4 DAYS IMPACTFUL SURF & YOGA - GIVE BACK TO NATURE RETREAT IN CASCAIS
ARE YOU READY TO TRAVEL WITH IMPACT?
2 Dates Available:
31 October to 3 November 2024
28 November to 1st December 2024
If you love Surf & Yoga but you are also looking for a deeper connection with Nature and want to create a Positive Impact on the environment, then this retreat is for you!
Impact Beach House is an Hostel by the beach in Estoril dedicated to Climate Action with the mission of creating positive change to all of those who visit us.
Here you can enjoy your days practising yoga and surfing, with an impactful twist!
With every surf session we get ready to do impactful beach clean ups and in every retreat we spend half a day in the forest, planting trees and reforestating Sintra Natural Park.
This is an opportunity to meet like-minded travellers and feel the Climate Action vibe from the first moment, all while enjoying the best surf waves and the stunning nature of this region.
Features
The Retreat is open to everyone, with any level of expertise both of yoga and surfing, but is recommended for a public of beginners to intermediate. There are 8 sports available.
The Retreat is organized by ImpacTrip, a sustainable travel operator located in Europe and with base in Lisbon, Portugal. ImpacTrip is also the owner of Impact Beach House, the accommodation of the retreat. The organizers collaborate with trusted and certified yoga teachers and surfing schools. As ImpacTrip is dedicated to Sustainability and Green Travel, all of our partners share our own mindset and include sustainable practices in their own businesses. Therefore, by taking part in our Surf & Yoga retreat, you will contribute to local development and to the health of our Oceans.
The accommodation:
Impact Beach House is a Hostel by the beach in Estoril, dedicated to Climate Action with a special focus on Ocean Conservation and Circular Economy. All the decoration of IBH it’s second hand or upcycled. Each object has its own story and is another step forward in our sustainability journey.
IBH offers dormitories and private double rooms, all of which have free WiFi and access to private / shared bathroom facilities. The communal facilities include a spacious dining area, a cosy lounge area, a beautiful garden and a small pool. Also a perfect space for the yoga and meditation practices with sea view.
We want to show how Tourism can have a Positive Impact on communities and on the planet, with us you can enjoy a Social Impact Ice Scream or taste a Beer that fights to protect marine life. You can get amazing products on our Eco Social Shop or Swap your Clothes on our "Vintage" Swap Spot!
Our dream is to inspire all travellers to embark on this sustainability journey with us and become "Changemakers"!
Rooms:
Bunk bed in female or male dorm room with shared bathroom Double or twin bed in double room with shared or ensuite bathroom Double bed for single use with shared or ensuite bathroom
Catering:
At the Surf&Yoga Camp you will be provided with full board: breakfast, lunch, dinner, and tea/coffee and fruit.
Food is locally sourced and prepared with zero-waste methods to minimize the environmental impact of catering. There is always a vegetarian option, and upon request we can cater vegan, gluten-free, lactose-free food, and to other dietary requirements.
The surf course is organized in collaboration with a local surf school dedicated to ocean conservation. Surf lessons will take place daily for 1 to 2 hours, for the whole duration of the Retreat. Trasport to and from the surfing spot is included, and the exact location is decided based on weather, wind, and wave conditions. Although the Retreat is open to everyone, it is recommended for participants who are beginners to intermediate. As the surf course is integral part of the Retreat, it is impossible to exclude it from the program or to participate to the Retreat without attending the rest of the program. No materials are needed - the surf school will provide everything.
You don't need to bring any surfing materials with you, unless you prefer to use your own. Our partner surfing schools provides all participants with an appropriate wetsuit and surfboard.
Program:
Day 1 - Thursday
14:30 - 15:30 Arrival & Greetings + Tasty Snack 15:30 - 16:30 Opening Circle, Intention & Impact setting 16:30 - 17:30 Impactful Beach Clean Up and Ocean Conservation Talk & Walk 18:30 - 20:00 Yoga practice + Meditation (Hatha Vinyasa class) 20:30 - 21:30 Delicious Homecooked Dinner 21:30 - Early night
Day 2 - Friday
08:30 - 09:30 Yoga practice + Meditation (Flow Vinyasa class) 09:30 - 10:30 Healthy & Impactful Breakfast 11:00 - 13:00 Tree Plantation & Forest Conservation Action 13:30 - 15:30 Healthy Lunch 15:30 - 17:30 Surf Class (Surfboard according to level & wet suit) 19:30 - 21:30 Delicious Homecooked Dinner 21:30 - 22:30 Free time
Day 3 - Saturday
08:30 - 09:30 Yoga practice + Meditation (Flow Vinyasa class) 09:30 - 10:30 Healthy & Impactful Breakfast 11:00 - 12:30 Surf Class (Surfboard according to level & wet suit) 12:30 - 13:00 Impactful Beach Clean Up 13:30 - 15:30 Healthy Lunch 16:00 - 18:30 45min Impactful Massage or Social Responsible Tour - Cascais byArt 19:30 - 21:30 Heavenly dinner 21:00 - 22:30 Doc. night session: Grounding with Earth
Day 4 - Sunday
08:30 - 09:30 Yoga practice + Meditation (Flow Vinyasa class) 09:30 - 10:00 Healthy & Impactful Breakfast 10:30 - 11:30 Surf Class (Surfboard according to level & wet suit) 11:30 - 12.00 Beach Clean-up and Impactful Closing Walk 13:00 - 14:00 Healthy Lunch 14:00 - 14:30 Closing circle with Impact of Actions and loving hugs
What’s included:
3 Surf lessons including transfer to and from the surf spot Surfboard according to level and appropriate wetsuit 3 Beach Clean up actions 4 days of Yoga classes with a certified yoga teacher 1 Reforestation action in Sintra Natural Park 3 Nights accommodation in the room of your choice 3 Healthy and nutritious breakfast, lunch and dinner Free use of pool, yoga shala, garden, lounge, common kitchen Transport to and from airport
What’s not included:
Flights Social Responsible Massage treatment by our Therapist Social Responsible Tour - Cascais by Art Other sports activities Beach towels Bike rentals
Breaks are possible at the surfing spot
Seasonal conditions
Water temperature is around 14-15*, and external temperature may vary - from 15* to 25*.
Crowd factor and local people
All surfing spots are shared with other surfers and people. The surf school makes sure that they are not too crowded and that there is enough space for everyone to be comfortable to surf.
Characterization of surroundings/region
The region around the accommodation and Yoga&Surf Retreat area is characterized mainly by extended beaches and Ocean front. It is a touristic spot with many small towns, nice sports for relaxing strolls and sultural visits. The Sintra National park is a 40-min bus ride away, allowing you to be surrounded by nature. Notable spots nearby are:
Belém Cascais Boca do Inferno (Cascais) Carcavelos Beach Sintra National Park
Activities and facilities
Impact Beach House is a 30-min train ride away from central Lisbon. Estoril is a wonderful spot for beach and water activities, jogging, and birdwatching.
Ways to get to the camp
Airport transfer is included in the Retreat. The nearest airport is Lisbon Humberto Delgado Airport, 30km (30-40 min by car) away. You can also reach your destination by public transport, by a combination of metro and suburban train, which will take about 1 hour.
Important details
Please check if your country requires a Visa to enter Portugal, which is in the European Union and Schengen Area. Public transport tickets range from 1.60€ to 3€.
This package includes:
3 Surf lessons including transfer to and from the surf spot
Surfboard according to level and appropriate wetsuit
3 Beach Clean up actions
4 days of Yoga classes with a certified yoga teacher
1 Reforestation action in Sintra Natural Park
3 Healthy and nutritious breakfast, lunch and dinner
Free use of pool, yoga shala, garden, lounge, common kitchen
Transport to and from airport
Accommodation in a single room with private bathroom and double bed
Price: 660€
This package includes:
This package includes:
3 Surf lessons including transfer to and from the surf spot
Surfboard according to level and appropriate wetsuit
3 Beach Clean up actions
4 days of Yoga classes with a certified yoga teacher
1 Reforestation action in Sintra Natural Park
3 Healthy and nutritious breakfast, lunch and dinner
Free use of pool, yoga shala, garden, lounge, common kitchen
Transport to and from airport
Accommodation in a double room with private/shared bathroom (based on your choice) and double or twin bed
Price: 540€ PER PERSON
This package includes:
This package includes:
3 Surf lessons including transfer to and from the surf spot
Surfboard according to level and appropriate wetsuit
3 Beach Clean up actions
4 days of Yoga classes with a certified yoga teacher
1 Reforestation action in Sintra Natural Park
3 Healthy and nutritious breakfast, lunch and dinner
Free use of pool, yoga shala, garden, lounge, common kitchen
Transport to and from airport
Accommodation in a shared room: bunk bed in female or male dorm.
Price: 495€ PER PERSON
Please enter the message you'd like to send to Impact Beach House (Lisbon, Portugal)
There are no reviews for this Surf Camp yet.